Narcissistic Abuse
It is time to Find YOU again!
There is hope and you can Heal.
As a Certified Narcissistic Abuse Specialist and Coach, I am here to help you HEAL from the emotional trauma caused by Narcissistic Abuse and help you discover a renewed sense of Self.
Schedule a FREE Consultation
Through Somatic Healing and Coaching Sessions, you will:
-Understand the flags and toxic patterns of Narcissistic abuse so that you can discover your own strength that is necessary to break the abuse cycle bonds.
-Regain the Power to make your own decisions, take intentional actions, and reconnect with your emotions, free from the influence or coercion of the narcissist’s agenda.
-Increase Self-Awareness and learn to establish Healthy Boundaries (this will change your relationships and your life!)
-Uncover, understand, and heal the hidden wounds that you’ve carried within your body for a long time, possibly before the Narcissist came along.
-Restore your self-esteem through deep somatic techniques and an understanding of your nervous system including polyvagal theory integrated with self-regulation tools.
-Be able to utilize the Positive Psychology Coaching methods provided to you in sessions to step into SELF-Leadership and soar into your future having risen from the ashes like a PHOENIX!
Whether you have experienced Narcissistic Abuse from a parent, a spouse, a co-worker, a sibling, friend, neighbor or child of your own, I understand what you are feeling, what you have been through, and I am here to support you with all of the passion that I could possibly possess to guide you towards post-traumatic growth from this emotional and psychological abuse. You deserve to be heard, validated and supported.
There are several types of Narcissists, and they wear many different masks. Some reveal themselves more outwardly while others, like the Covert Narcissist can wear their mask for years making it difficult to expose their true identity. They all have a few things in common, however. They all have deep-seated insecurity wounds that include shame, emptiness, fear of abandonment and an underdeveloped sense of self. Because of this, throughout their life, they have adapted negative and abusive behaviors towards others to gain “supply”, as this behavior is the only thing that helps them maintain their self-esteem and sense of self-worth. They are emotionally disconnected, lack awareness and are incapable of accountability which leaves YOU feeling less than, unimportant, unlovable and unworthy. Sometimes, they even get you to believe that you are the unstable one. This is not true, and it is not you!
A Narcissist will use manipulation, control, gaslighting, compulsive lying, criticism, humiliation, love-bombing and verbal, mental, emotional, spiritual and possibly even physical abuse in their relationships to gain their “supply”. They subtly make you believe that everything is your fault, that you’re overreacting, or that if you just did more or changed who you are, they would treat you better. They may even tell you that they only behave this way because of you. They strip you of your sense of SELF, because they are constantly projecting their own inner wounds onto others. They prey on givers because they are takers, and they cannot change.
If Narcissistic Personality Disorder has impacted your life, I am here to tell you that you deserve more, and that it is absolutely possible to break free and heal from this type of abuse. I am here to support you on your journey. You will learn to recognize the warning signs of Narcissism, discover the effects of narcissistic abuse and become empowered with a renewed sense of self. By establishing healthy boundaries and using various tools to process past experiences and explore root cause resolutions, you can begin to heal and step into the best version of yourself, free from their control and the pain it brings. You deserve more and you ARE enough. No matter who you are or where you come from, you matter, and you are worthy of genuine love.
Flying supports you Embracing the healing journey by safely exploring the past to discover the root cause of your pain, which will allow you to process what is holding you back.
The Nest provides Encouragement towards healing with tools to regulate your nervous system and live more freely in the Present as your true self.
Work with Me and Select the Phoenix Coaching Package that feels right for you.
Soaring Empowers you with the tools to Live in the Present, Heal from the Past and Thrive in the Future knowing who you are, why you feel what you do and where you are going.
